holiday-excercise

Just because it’s Holiday it doesn’t mean that you should leave your new life for another day. No, it is time to make sure the Christmas food won’t be wasted on your waist but to give you energy instead.

These light exercises will not only make sure you make it through Christmas they will also help you stay in shape throughout the year.

Easy but still helpful so you can continue to enjoy Christmas for a little longer.

31 Days to a New you: Day 26: Light holiday exercise