31 Days to a New you: Day 6: You can do it!
Filed in archive 31 Days to a New You on December 6, 2007
There are Days when we just want to give up and we think " I can't do this" Wrong! You can do it!
"Nothing is impossible" is one of my life's motto's. If you decide that you can then you really can. It takes time to lose weight but it is possible! This girl lost 50 Kilos! Watch the video and then tell me you still can't do it. You can! We all can, it's just about making choices and making up ones mind!
You can do it!* Cheering a little extra here for you to take the step to a healthy life today*
This is day 6 of 31 Days to a New You, where you get ready for a new healthy year. Read more here on how to start a new healthy year in 31 days.
Permalink: 31 Days to a New you: Day 6: You can do it!
Tags: weight loss lose weight diet slim fitness motivation life motto days lose+weight
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Response from:
Albert | UrbanMonk.Net
(12/06/07 9:08pm)
Response from:
MJ
(04/28/09 9:29pm)
I fast-walk for 30 mins everyday and it's been working just fine as long as I keep a good healthy diet.
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Cheers,
Albert | UrbanMonk.Net
Modern personal development, entwined with ancient spirituality.