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31_days_to_a_new_you_day_3_there_are_no_quick_ways_to_weight_loss.php

Filed in archive 31 Days to a New You by Linda Hernestal da Silva (Check me out!) on December 03, 2007

I could tell you that you should do everything you can to lose 10lbs before Christmas. I could perhaps even convince you to only eat lettuce for lunch so that you can lose the weight quicker. And...

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31 Days to a New you: Day 2 Break the bad breakfast habits! Title: 31 Days to a New you: Day 2 Break the bad breakfast habits!
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Filed in archive 31 Days to a New You by Linda Hernestal da Silva (Check me out!) on December 02, 2007

I cannot live without breakfast; I have to eat something in the morning. There is a lovely little bakery in my neighborhood that makes delicious white bread rolls and I gladly eat them but my...

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31 Days to a New you: Life starts with water. Title: 31 Days to a New you: Life starts with water.
PermaLink: http://www.dailypowerwalk.com/50226711/31_days_to_a_new_you_life_starts_with_water.php

Filed in archive 31 Days to a New You by Linda Hernestal da Silva (Check me out!) on December 01, 2007

Water is needed by all living things and is the only thing that can keep us alive for days without eating any food. That also tells us just how important it is to our body. Unfortunately we forget to...

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