You have tried every diet there is but haven't yet been successful at losing weight and are just about to give up. Well don't just yet, there might be another thing that will make you lose the...
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With so many promising diet pills it's easy to fall for magic commercials and buy slimming pills that will make us happier. Because that is what we think we will be; happier if we lose the weight...
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Every now and then you hear someone saying they are on a diet. You might have said it yourself lately or at least a few times in your life. Both women and men are constantly fighting to lose...
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I read a post about 5 Ridiculous (but effective) Ways to lose weight. The tips include: Exercise immediately after you eat, Drink 1liter of water before every meal (and more during), Eat foods that...
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I notice that whenever I try to better my eating habits and I want to lose weight I become "food crazy". All of a sudden I start thinking about food all the time. It is so important what...
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We often look at the scale when we want to try and lose weight. We weigh ourselves often and get obsessed with the numbers staring back at us. "Next week I will have lost another 0,5 kilo"...
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Let me tell you that I don´t have much interest in celebrities or their diets. Don´t ask me who´s hot and who is not because I won´t be able to tell you. Show me a picture of Lindsey Lohan......
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I have written about counting your calories before and different programs. But there is always more to come and now I have discovered more programs that promise success. Success in counting calories...
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Have you heard about the cinnamon and honey trick? I first heard of it from a fitness group on the Internet and decided to investigate a bit further. It is well known for many that cinnamon is said...
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Are you one of those who is doing everything to lose weight? If you think about it, why are there so many hoax mails and adverts about how to lose weight quickly? Because there is a market for it.......
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The pills for dieting never stops coming. Another pill to make dieting easier has been invented. This time it´s like eating a rubber ball that makes you full. Professor Luigi Ambrosio from...
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From what I heard I thought that The South Beach Diet was just like the GI diet. A low carb diet. Low carb meaning low in carbohydrates. As I didn´t understand the difference between the two I...
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If you are looking or an extra kick to get in shape, maybe I´ve found something for you. Fitwatch.com offers a fitness tracker for a few dollars a month. It is supposed to help you keep track of...
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Can a diet really help you combat your weight and your wrinkles? I had never heard of such a thing until I found "The Perricone Prescription Diet". It is said that the diet, prescribed by...
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What about dieting for money? To have someone pay you to lose weight? Do you think that would be a good motivator? It probably is, if the amount is good and you are only in it for the money.......
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Wouldn't it be nice to have a little button to press for you to burn calories just as if you were exercising. To be able to eat everything you want and not have to worry about burning off the......
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Most people that wants to be "fit" have gone through a diet. They've tried different methods to stay fit and healthy and especially slim. But to what extent should we do this? I am not...
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You know I actually went to Weight Watchers once. A friend of mine and I decided that it was time for us to loose a few kilos. I wanted to loose about 5-7 kilos and she wanted to do......
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There are many programs out there that offers weight loss help. I would like to keep track of everything I eat and all the exercise I do but writing down numbers is so boring so when I found this......
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As I've said before I am not a fan of crazy diets. But there is one diet that actually I would say is not a diet but a life style choice. The GI choice. The Glycaemic Index choice that......
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Most people who are concerned about loosing weight has a scale in their house. How many times do you jump up and down this scale a day? Some people weigh themselves several times a day. Of course the...
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I love talking about health and fitness and what food does to our body. I always read about different kinds of diets, how food can help us and different exercises we can do. There must be a zillion...
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