Filed in archive Strenght and workouts by Linda Hernestal da Silva on November 12, 2007

Some women are not very strong by nature; I am not one of those. I have more muscles than I'd like to have actually and I don't even do a lot of weight training. That could of course be an advantage had I wanted to start with bodybuilding.

If you are a woman and have thought about it then I think you should read more at Women Fitness where they describe in detail what bodybuilding is all about. You can read about how you start, muscles, principles and much more.

Even if you haven't thought about starting with bodybuilding it can be interesting to read. You will see how much work is behind that body. Determination is a word that comes to my mind.

Bodybuilding may not be for everyone but it is an important part of weight training and sport and today's women are showing that it's not only for men. If you are a woman; have you thought about starting with bodybuilding?

Related Entries:

Do Women Seek a Strong Male Partner? - 30 August 2007
For ladies only - The importance of a good sport bra - 22 August 2007
Crying Men Accepted More than Crying Women - 24 October 2007
Women and the muscle worry - 25 October 2007
Self Lists Best Places for Women - 29 November 2007
The absolute Beginner - part one - 09 April 2008
Your Car Could Attract Your Dream Girl - 11 June 2008

« It's not the food you eat... | Main | The calorie burning soda ... »

Permalink: Bodybuilding for women

Tags: bodybuilding women streght strong woman fitness sport exercise 2007 bodybuilding+women

Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/101725

Addthis

Ask

Blinklist

del.icio.us

Digg

Fark

Facebook

Google

Lycos

Ma.gnolia

Mr Wong

Netscape

Netvousz

Newsvine

StumbleUpon

Slashdot

Tailrank

Technorati

Wink

Yahoo

Vote for Bodybuilding for women:

Currently 5.00/10
1
2
3
4
5
6
7
8
9
10

Rating: 5.00 out of 7 vote(s) cast.

Response from: brooklyn11 (11/30/07 3:50am)

I completely agree with you.whoever it be, to get muscular body we had to spend time and energy.Both men and women had to take proper diet and had to do proper fitness workouts.

http://www.24hr-fitness-workout-guide.com

Response from: Jon (09/22/08 8:59am)

There is no easy way - you need a strong mind and body. However with the correct mental approach you can maximise your gains http://www.hypnobusters.com/hypnosisdownloads/muscleenhancementhypnosi
s.html

Response from: Barrie St John (12/17/09 7:20am)

I agree with the previous comment by Jon. The power of the mind plays a big role in the pursuit of bodybuilding success.

A number of years ago I developed a self hypnosis program for this very subject, which has been used by both men and women.

http://www.hypnoshop.com/hypnosis-cds-mp3s/bodybuilding.html