This morning I woke up and noticed I couldn´t open my left eye which was a very unpleasant surprise. After a while I managed to open it but it´s been red all day and I can feel that I am coming down with a cold. As I am having all the head symptoms there will be no exercise for me for a few days.

Surely this is my body telling me to take a few days off to rest but instead all I can think of is that I should go out and walk because it's been almost a week since I went for a Long Walk. I think the walking will have to wait for another few days. I am going to cure myself with some lemon and honey tea.

The honey was actually bought to experiment the cinnamon and honey trick but it wasn´t until last week I found a honey that I like. The honey experiment will have to wait another few days as well.

I hope you are having a nice week. And don't delay exercising, tomorrow might be too late.