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Another Diet
by Linda Hernestal da Silva on August 25, 2007

Or if I eat something I´ll say that I´ll make up for it later. Tricia from Blogging Away Fat recently returned home after a trip to her family. She writes in her blog:
"So much of this trip was about me thinking that I deserved something or that I'll make up for it later. No, it's not supposed to work like this. This is a lifelong thing I am going for here. Not a quick weight loss to gain it all back like I've done before."
And unfortunately we tend to forget that. We don´t always see our good eating habits as a life long thing but as something that will last only a few weeks or until we have reached our desired goal.
So how long will your good eating habits last? A week or a lifetime?
Permalink: How long will your good eating habits last?
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/88191
Mr Wong
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