Instead of sit-ups
Filed in archive Exercises For Everyone on April 29, 2007
Really I have to say that if there is one exercise I don't like it's sit ups. I don't know why I just find it incredibly boring. And it's not even funny to do it because it is so exhausting.
But, what to do, we have to do it to get a strong stomach.
There might be a cure for that now. Now you can do sit ups the other way around. By doing it the opposite way.
It's called sit-backs actually. Just the name makes it sound better I think.
I haven't tried it yet so I can't really tell you if it works but Karen Voight will explain how to do sit-backs.
Why not have a try and tell us what you think?
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Tags: situps sitbacks karen voight fitness coffee+good exercises+everyone
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