Whole Network Most Recent TOP10 Another Diet Beginners Fitness Healthy Eating Inner Health

 

Less fat, fatter kids

Filed in archive Healthy Eating , Kids and sports by Linda Hernestal da Silva on August 10, 2007

36752266.jpg
As we have become so aware of obesity, we try to protect our kids against it. We tell our kids not to eat fatty foods and we watch over them and guide them.

But the truth of the matter is that we might be doing more harm than good. It's good to teach your kids to lead a healthy life, but a study shows that kids who eat less fat are actually fatter than kids who eat more fat.

What the kids needs are the essential Omega-3 fats that are found in avocado, fish, nuts and natural oil such as olive oil. Of course you need to be attentive to what your child eats but try to encourage good food. But never force your child to eat something it doesn't want to just because it's good. Try to find a substitute and introduce it to your child.

All fat is not necessarily bad fat. Teach your kids to eat right and you will probably not have to worry about your child becoming overweight.


Advertisement


Permalink: Less fat, fatter kids
Tags: kids  fat  fatter  obese  low  fat  food  fitness  fatter+kids 

Trackback: http://www.creative-weblogging.com/cgi-bin/mt-tb.pl/85716



Advertisement


Advertisement


CW ToolbarInstall
RSSrss   | See all blog subscribe options
Googlegoogle   |   What is RSS?
Yahoo!yahoo
AddthisAddThis Feed Button
BloglinesBloglines
Newsletter
Advertisement - Book yours here.

Use our search feature to look for other interesting posts

Just this blog Whole network
Advertisement -
Book yours here..


 
Advertisement
Book yours here.



  • Other blogs in the same channel in the Creative Weblogging Network

Advertisement -
Book yours here..






Advertisement - Book yours here..
 
Tagcloud: Top Fitness 31 Days to a New You Another Diet Beginners Fitness Dancing Exercises For Everyone Fitness Bloggers Fitness Events Fitness Gadgets & Fun Fitness Videos Healthy Eating Inner Health Kids and sports Pre/Post Natal Running Silicone Fitness Special Events Stay Healthy Strenght and workouts Success stories Vitamins A-Z Walking Yoga