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Healthy Eating
by Linda Hernestal da Silva on February 18, 2007
Sundays.
Sunday is my food off day. If you try to eat right you don't have to limit yourself, you only have to make choices.
On Sundays I don't think about whether or not I am eating salad, if it's high in sugar or low in carb. I just eat.
No I don't stuff myself, I don't go crazy and eat whatever just because it's Sunday.
So go ahead and eat your chocolate cakeand have a zip of that tasty wine you've been keeping for a better day.
Relax and take care of yourself and those closest to you, spend some proper familytime!
Remember; Sundays a No Limits day.
Permalink: No Limits
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/54188
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