Peaceful Ashtanga yoga outside

Filed in archive Yoga on November 8, 2007

Practicing yoga is a peaceful experience and watching this video from India where they practice Ashtanga Yoga outside is a nice little break. The music and movements are very soothing and you can see the different types of Ashtanga Yoga movements throughout the video.

Usually when we practice yoga we do it inside in a class at a gym, that's why it is so nice to watch this video showing outside practicing. Because really, looking at the video, who wouldn't want to be there? I certainly do.

It is also a good video for Ashtanga beginners to learn more about Ashtanga.