Seen that? – 31 years of dieting
31 years of dieting at Daily Power Walk
You might think it sound's ridiculous but it's not. "Who spends 31 years dieting?" Well actually more people than you might think. A British study shows that women especially spend too much time worrying about diets and looking slim. Usually these slimming thoughts come creeping around New Year. "A new year, a new you". Ever heard that one before? How many times have you thought that you should take up an exercise? [...] Read More
Cheating to be fit? at Daily Power Walk
Yesterday I heard on the news that Brazilian woman, especially in Belo Horizonte, use 42% more diet pills than European women. And I think to myself; how is this possible? Why? It's incredible easy to buy diet pills here in Brazil, you can buy it basically anywhere. For the really heavy stuff you need a doctors prescription but that is usually not a problem. Case study shows that not even half of [...] Read More
Exercising when ill? at Daily Power Walk
I always say that you should exercise while you can because you never know when you will get ill. I´m not sure about you but when I get ill I get really ill. So for me to even think about exercising is far away. I also think that it´s better to stay in bed one day instead of tiring yourself and then have to stay in bed for a week. When [...] Read More
Dieting Doesn’t Work! at Well Woman Blog
NEWSFLASH: Researchers tell us that dieting doesn't work. Well, heck. I could have told them that. I've been on dozens of different diets, and do I look slim and trim? No. In fact, in the long run, I think I'm heavier now than I was before my first diet. Quoting from an article in Medical News Today: UCLA associate professor of psychology and lead author of the study, Traci Mann said: "You can [...] Read More
Breathing into a thinner stomach at Are you a beauty?
I must admit I have been overindulging in ice cream this past month, which has already made some of my tighter clothes unfitting. And although I am sorry to say this, I'm going on a stricter diet from today, which means little or no carbs – and no ice cream. As I am sucking on ice cubes, imagining it was thick, delicious Italian gelato (did I mention I was a real [...] Read More