Seen that? - Cutting calories part 1

Filed in archive Best of on November 19, 2009

Cutting calories part 1 at Daily Power Walk

If you are really serious about eating healthy and loosing weight for good it's good if you know how to cut your calories. And by that I don't mean eating boring tasteless food. There are many ways of cutting calories and I will only be telling you a few today. Of course you already know that cutting down on sugar and fat will help. When it comes to cooking something that will [...] Read More


Calorie cutting part 2 at Daily Power Walk

If you want to cut calories you might think that you've tried it all but there is always something new that you can do to cut it even more. Please remember that this is only if you are overweight and need to cut calories, and have been told to do so by your doctor. It is said that by cutting calories you might actually live longer as well. But remember that exercise is [...] Read More


How many calories have you burnt today? at Daily Power Walk

This morning by ten o'clock I had already burnt 480 calories. And that was without going to the gym. It was all from moderate cleaning here at home and one hour rather brisk walk pushing my 15 kilo son in his stroller. And I still have at least another 200 calories to burn as I still have lots of ironing and more cleaning to do. So if you thought you weren't burning [...] Read More


Cut down the calories at Busy with Style

Although I have written on numerous occasions how fast food and other places boost unnecessary calories, gals over at Hungry Girl teach you how to cut down on calories in your favorite foods. Starting with Cezar Salad, which we all suppose is healthy and low-cal, or is it? "Caesar salads have good intentions. And they start off innocent enough, with crunchy, virtually calorie-free romaine lettuce. But quit paying attention for even [...] Read More


Starbucks hidden calories at Are you a beauty?

There's a great article on Diet bites about calories in Starbucks pastry. The person who wrote it, said how unfair it was for the Vanilla Cheesecake to have 720 calories per piece.At 720 calories, a dieter can basically have one slice of cheesecake and 'not much else' for the rest of the day. Not too thrilling...not at all.And what's worse, the pieces are so small that: Each slice could easily [...] Read More