Saturday Dinner at Daily Power Walk

Saturday and you´re thinking about that special dinner that is so common on Saturdays. On Saturdays we relax and eat something nice and caloric. Caloric? No don´t worry, there are plenty of good food you can eat without feeling bad. I´ve found some delicious recipies that are both helthy and not too caloric. Why not have a Sunset Salmon Grapefruit and Avocado Salad as a Starter? Salmon and Avocado are full with [...] Read More


Are your friends making you fat? at Daily Power Walk

It´s Friday and many of you are getting prepared to go out for a nice dinner with friends. Well be careful; your friends might be making you fat. Depending on your friends eating habits you might eat up to 75% more calories than you normally would! This is according to Brian Wansink who has written the book "Mindless Eating - Why We Eat More Than We Think". When we are [...] Read More


The eating out problem at Daily Power Walk

When you are trying to stick to a diet sometimes you limit your life and say: No I can't go out. What about my diet? Well there are simple ways you can still enjoy eating out and having a nice time without anyone even realizing you are on a diet. It's all about choosing. If at all possible, invite your friends over and make the food yourself. That way you can eat according [...] Read More


Holiday Dinner Parties Despite Food Allergies at Allergies

I came across this article on hosting Thanksgiving dinners, but hey, these tips for hosts and guests alike may still come in handy what with the Christmas season rolling in. Points number 2 and 16 refers to handling food allergies. For the host: Ask about dietary restrictions when you make the invitation. If it's a small gathering, you will have to provide a dish for vegans or vegetarians. At larger parties with [...] Read More


Valentine's dinner at Are you a beauty?

Don't know what to give him for Valentine's Day? How about cooking a romantic dinner? I've found you two delicious and easy to make menus at All Recipes. First one consists of lemon rosemary salmon, mixed greens, walnut and gorgonzola salad, steamed Asparagus and a killer desert - strawberry tiramisu. The other, vegetarian, menu offers artichoke bruschetta, angel hair pasta, arugula salad and chocolate orange fondue. The appropriate vines are mentioned, as [...] Read More