Seen that? – Skipping for better health
Skipping for better health Daily Power Walk
Did you think that skipping was only meant for little girls? Then it's about time you change your mind. Skipping is an excellent exercise that can be done by most people. A skipping rope is very easy to carry around and all you really need is a good pair of shoes and comfortable clothes. You can go as fast as you want and can or as slow as you feel like. If [...] Read More
Jump extend your walk Daily Power Walk
I like my walks very much and I am quite happy with them. Though recently I have started thinking I´d like to extend it somehow. To feel that I've had a good workout even though I haven´t been to the gym. We, my walking buddy and I, have talked about running instead of walking. But we both prefer walking together than running and it is also easier when you have a [...] Read More
New health challenges on! Daily Power Walk
I told you earlier about the May Challenge from Tales from the scales, well that challenge is finished but don´t think it´s over because of that! There is a new challenge starting this month. Now its time for the Look Great in 2008 Challenge. "Don't wait for New Year's Resolutions, start the year out looking and feeling great!" The challenge is on from September 19th until January 11th. I like that the challenge [...] Read More
Online Health Tool Empowers Women to Take Control of Their Health Well Woman Blog
Here's an online health tracking tool that helps empower women to take control of their health by better understanding it — TheCarrot.com.
TheCarrot.com is a free online and iPhone application that helps women adopt and maintain healthy lifestyles. TheCarrot.com's free trackers enable users to monitor and correlate multiple health and lifestyle categories such as blood pressure, heart rate, cholesterol, medications, glucose levels, sleeping habits, mood, exercise and daily food intake to [...] Read More
Allergizer on OrganizedWisdom’s Top 100 Health Blogs Allergies
I've receive mail that this allergy blog has been selected as a finalist for OrganizedWisdom's Top 100 Health Blogs! OrganizedWisdom® Health is the first human-powered, doctor-guided search service for health. The site at http://organizedwisdom.com provides hand-crafted search result pages called WisdomCards™, for the most popular health search terms and phrases without the clutter, redundant links or index spam typically found in search engines. OrganizedWisdom helped ignite the Health 2.0 revolution with [...] Read More