dailypowerwalk
Shape up with soccer
Filed in archive Exercises For Everyone by Linda Hernestal da Silva on October 28, 2007
Shape up with soccer
If you love soccer these news are good for you:now you can Shape up with soccer. If you want to get fit fast you can get so by playing soccer.

Research shows that you get into better shape quicker if you play soccer than if you jog for example.

For me that make me want to put together a team of friends to play soccer a few times a week. I would have fun and get fit at the same time. The results from the research was that the soccer players, whether newbie players or not, responded very well to the training and even gained muscles which was not visible to those who jogged.

The research is to continue for more exact results. Read the full story over at LA Times.



Related Entries:

Permalink: Shape up with soccer
Tags: shape  soccer  football  exercise  fit  fast  jogging  fitness  please+enter 
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/99204
img Addthis img Ask img Blinklist img del.icio.us img Digg img Fark img Facebook img Google img Lycos img Ma.gnolia Add this page to Mister Wong Mr Wong img Netscape img Netvousz img Newsvine img Reddit img StumbleUpon img Slashdot img Tailrank img Technorati img Wink img Yahoo

Vote for Shape up with soccer:

  • Currently 7.75/10
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
Rating: 7.75 out of 4 vote(s) cast.
 
Subscribe
Share It
Popular posts from our other blogs:
RSSrss
See all blog subscribe options
Google google
What is RSS?
Yahoo! yahoo
Addthis Subscribe using any feed reader!
Bloglines Bloglines
Newsletter

TwitterFollow us on Twitter!