We walk faster than ever
Filed in archive Walking by Linda Hernestal da Silva on October 19, 2007
But is it good for us? Unfortunately we are not talking about healthy walking here but stress walking. Stress brings nothing good with it so our walks aren't benefiting us but putting more stress on our already stressed bodies.
Instead of putting time aside for exercise we walk faster and stress during the day and at night we collapse in the sofa because we stressed too much. Wouldn't it be better to stress less and exercise more? Surely you will work more efficiently then and by doing that you save time.
There is nothing wrong in walking fast, I do it too and very fast, but I don't stress.
I do believe there is a difference there.
I'm all for walking fast but not for walking fast because I'm stressed.
Are you walking too fast?
Permalink: We walk faster than ever
Tags:
walking fast stress walking fitness walk+faster faster+than
Trackback: http://www.creative-weblogging.com/cgi-bin/mt-tb.pl/97762













