The top 3 health concerns for Americans varies somewhat. This is primarily to do with the health differences between men and women but on average, we face a lot of issues that are still difficult to overcome. Some of these problems can be overcome by preventative measures that usually include a productive approach to diet and exercise. Some issues are hereditary but below is a list of some of the biggest issues that our population needs to take into account as it gets older. As the healthcare industry evolves and our knowledge of how the human body works, through systems like health informatics, we continue to find more effective ways at combating some of the most common health concerns that face Americans.
HEART DISEASE is still the number one problem for both men and women. According to an article on CNN Health, nearly a million Americans die every year from this problem. Heart disease related deaths have seen a dramatic decrease of about 22 percent from 1993 to 2003. This huge dip is substantial but it still remains the primary concern among medical professionals. It's likely, in coming years, to be outpaced by cancer but preventative measures have come a long way towards combating this pervasive disease. Not smoking, eating a low fat diet, and reducing sodium intake are still the best ways to reduce this figure even further.
CANCER has always been a concern and we're still trying to understand how to stop rapid cell growth. Cancer covers a large area ranging anywhere from breast to colon cancer. It's essential for men and women to get a regular checkup with a physician in order to catch it as early as possible. Millions of Americans die every year from not catching this disease sooner.
STROKES are the third highest cause of death in women and the fourth highest cause in men. This is considered a highly preventative issue given that simple lifestyle changes can reduce the chances of a stroke greatly. Quitting smoking, reducing excess weight, lowering stress levels, and exercise are still, and have always been, the most efficient way to fight this problem but the problem persists. This is partially to do with our fast-paced and increasingly sedentary lifestyles.
Respiratory Diseases, Injuries, and Diabetes come in as the following highest risks for Americans but, as usual, many of these concerns can be combated through an improved approach toward healthier living. It appears that smoking is a related factor among all of these and as fewer and fewer Americans continue smoking, these figures will in turn lower but smoking isn't the only things that cause them. Often attending to one concern, such as better diet, will have a domino affect of decreasing the statistics and numbers of other concerns such as blindness and infections. Look towards these tips and other proactive health steps towards reducing or eliminating your risk of falling victim to these common issues.