Archive for the ‘Best of’ Category
Seen that? – Discipline
Discipline Daily Power Walk So you have made a program and said you're going to stick to it. But days are passing and everyday you think: I'll do it…
Seen that? – Exercise and pregnancy
Exercise and pregnancy Daily Power Walk So the doctor says you have to take it easy now when you're pregnant? But how easy is easy? Does it mean you can…
Seen that? – Start an exercise blog
Start an exercise blog Daily Power Walk Something that is very good when you want to keep track of what you eat and how much you exercise is to keep a diary…
Seen that? – No more colds!
No more colds! Daily Power Walk Cold feet equates to more colds? Scientists say they have the first proof that there really is a link between getting cold a…
Seen that? – Butt exercises
Butt exercises Daily Power Walk Usually a woman is worried about two things on her body: Her breasts and her butt. Of course the rest of the body is not to …
Seen that? – Relax a little
Relax a little Daily Power Walk Most of us are on our feet more than 14 hours a day. With no or little time to relax we need to make sure we grab the opport…
Seen that? – Is salt impairing your weight loss?
Is salt impairing your weight loss? Daily Power Walk We all know that salt isn´t good for us. It´s not good for the heart or the body at all we often hear, …
Seen that? – Skipping for better health
Skipping for better health Daily Power Walk Did you think that skipping was only meant for little girls? Then it's about time you change your mind. Skip…
Seen that? – I have no time to exercise
I have no time to exercise Daily Power Walk This is the most common excuse that exists all over the world. I have no time no time. Some of us want more than…
Seen that? – Pilates for good Health
Pilates for good Health Daily Power Walk Did you think you had to run around to burn calories? No there are much more pleasant ways of exercising. Many wome…