Archive for the ‘Best of’ Category

Decoding the Abbreviations Behind the Most Common Lab Tests

Image via Flickr by Official U.S. Navy Imagery
Doctors and healthcare providers will sometimes use abbreviations, such as the letters CMP or CBC, when writing a request for lab work or blood tests. T…

When your weight loss program fails, what should you do?

Many people are keen to lose weight. In fact, hundreds of thousands of people around the world spend lots of money to try different kinds of diet and weight loss programs. However, many of them are in…

Seen that? – Discipline

Discipline Daily Power Walk So you have made a program and said you're going to stick to it. But days are passing and everyday you think: I'll do it…

Seen that? – Exercise and pregnancy

Exercise and pregnancy Daily Power Walk So the doctor says you have to take it easy now when you're pregnant? But how easy is easy? Does it mean you can…

Seen that? – Start an exercise blog

Start an exercise blog Daily Power Walk Something that is very good when you want to keep track of what you eat and how much you exercise is to keep a diary…

Seen that? – No more colds!

No more colds! Daily Power Walk Cold feet equates to more colds? Scientists say they have the first proof that there really is a link between getting cold a…

Seen that? – Butt exercises

Butt exercises Daily Power Walk Usually a woman is worried about two things on her body: Her breasts and her butt. Of course the rest of the body is not to …

Seen that? – Relax a little

Relax a little Daily Power Walk Most of us are on our feet more than 14 hours a day. With no or little time to relax we need to make sure we grab the opport…

Seen that? – Is salt impairing your weight loss?

Is salt impairing your weight loss? Daily Power Walk We all know that salt isn´t good for us. It´s not good for the heart or the body at all we often hear, …

Seen that? – Skipping for better health

Skipping for better health Daily Power Walk Did you think that skipping was only meant for little girls? Then it's about time you change your mind. Skip…