Archive for the ‘Inner Health’ Category
What do you need to be healthy?
As we talked about taking a health trip to the past it can be good to think about what you need to change.
Every so often we delay things until tomorrow, next week, next year, or until indefinite fut…
Self image
Self image is a funny thing, we never really know how we look.
We look at others but are usually unaware of how we look ourselves.
Have you ever looked at someone and thought; at least I not as xxx a…
Accepting our bodies
So you have struggled and struggled for years to become this fit and good looking person. Still there is something that you don't like about yourself.
Maybe you don't like your stomach, legs…
Inner peace and calm
When was the last time you felt really calm? When you felt true inner peace?
We live in a very stressed world today and sometimes it's difficult to catch up with our selves. I tend to forget abou…
Do I look fat in this?
This is probably one of the most common questions among women.
- Do I look fat in this?
- No?
- Are you sure?
When it comes to clothes and body proportions we worry all the time, whether we want or …
Relax a little
Most of us are on our feet more than 14 hours a day. With no or little time to relax we need to make sure we grab the opportunities when they come.
Everyone is different and we all have different way…
Children and stress
Young people or kids often hear from their parents that they don't know what stress is.
That's wrong.
Today more and more kids are stressed out and sometimes more than their parents.
Causes …